Healthy Eating - from Teacher to the Table
Added: November 4th, 2009 Categories: Classroom Ideas, Creativity in the classroom, Early Years and Primary, Free Resources, Inspirational ideas and people, Liam O'Marah, News and Events |
Making healthy eating an important part of meal time for busy mums (and dads!) is challenging at the best of times - how do you introduce children to their greens when the only green they want is usually in the E numbers of their favourite candy?
Perhaps the education needs to start in the classroom before they reach the dinner table, making it easier for families to create healthy options and not have to fight the battle of why carrots are good for you.
With this in mind the Planet team recently partnered with the British Nutrition Foundation to help bring their Food - a fact of life module of study into flipchart format. This range of resources, including flipcharts and video resource packs, aims to provide a progressive approach to teaching about healthy eating, cooking, farming and food, from ages 3 to 16 years.
The Planet team caught up with Claire Theobold, Senior Education Officer for the British Nutrition Foundation, to find out why healthy eating starts in the classroom.
How important is it for teachers to play a role in educating school children on healthy eating?
Everyone has a role to play in educating children about healthy eating, but children spend a large part of their day at school so teachers are in an excellent position to help children learn about, and practice, healthy
eating. For example, there are many great opportunities for teachers to deliver key healthy eating messages through the curriculum. Areas such as science, personal, social, health education and technology (designing and making) offer exciting possibilities for food in the curriculum.
An example might be making bread. This could involve tasting different breads; finding out about types of bread eaten in different countries, e.g. pitta bread, bagels, baguettes; carrying out questionnaires and collecting data on the most popular breads; designing their own bread by researching recipes and experimenting with different ingredients, e.g. adding grated cheese or dried fruit; making their own bread and using it to create their own healthy sandwich.
There are also great opportunities in the school day such as break and lunchtimes where teachers can advise and encourage children and parents to provide healthy snack and lunches, and help children make healthy choices.
How would a teacher go about approaching the subject in the classroom?
It is important to give children the right messages. People naturally have their own thoughts on healthy eating, but there are important facts that children should know. The resources on the Food - a fact of life site have been developed to ensure continuity and progression for primary school children learning about healthy eating, cooking and where food comes from. These resources include teachers notes to support the structure and content of lessons, and lots of resources such as card activities, presentations, interactive activities, posters and worksheets to embed key messages.
Would you encourage school children to become practically involved in food, for example, making the chunky winter vegetable soup that’s featured in one of your resources?
Definitely. Learning through practical hands-on activities makes learning fun and memorable. It also allows children to see the practical application of healthy eating. For example, planning and making a fruit salad helps children to learn about different fruits, how they are prepared and what
they taste like.
Children are generally more willing to taste something they have prepared themselves so a practical session like this or one involving a vegetable soup would be a great way to teach and reinforce the 5 A DAY message. Understandably, primary teachers sometimes feel anxious about teaching food in their primary classroom which is why we created lots of supporting resources.
On the Food –a fact of life site there is a hygiene and safety checklist, guidance on how to prepare a primary classroom for a cooking session, simple recipes for primary aged children, video clips showing how to prepare foods safely and recipe video clips showing how to make different dishes. We have lots of ‘cool creations’ recipes that do not require heat, such as smoothies, salads and dips – these are ideal for introducing food skills and if an oven is not available in school. All these resources have been designed to help primary teachers feel more confident about teaching food in the primary classroom. They can be found in the Cooking module on the Food – a fact of life website.
Do you have any advice for parents to help with nutrition and food, outside of the classroom?
Parents have a very important role in helping children learn about healthy eating and its key messages. One of the most important messages is for parents to encourage their children to eat a balance and variety of foods. Parents can get their children interested in food and healthy eating by involving them in the weekly shopping trip, e.g. asking them to help plan meals and write the shopping list, letting them choose items like fruit and vegetables.
Parents can also get their children involved with preparing meals, e.g. making a salad to accompany a meal. Further information and tips on healthy eating can be found on the British Nutrition Foundation website and on the Food Standards Agency’s site
Are there any plans for producing secondary school resources?
We have developed a draft set of resources for secondary teachers covering the areas: Energy and Nutrients, Diet and health, Ingredients and Food Science and Production and processing. We are currently collecting comments on these resources with a view to finalising them in the near future.
For more information and to download the Food - a fact of life resources, please visit their Partner page on Promethean Planet.
Comment (1) »















With tight budgets and cut-backs everywhere, schools want training for their staff at no cost when they purchase expensive technology equipment. From a business perspective, providing on-going free professional development does not make sense. What does make sense is using the internal resources that every school has - their own staff!


Power to the people! Power to the students! 





